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10,99 EUR*
Details Beyond Temptation: How to stop overeating and feel normal and in control around food

In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on ...

13,99 EUR*
Details Soul Silence: A Unique Approach to Mastering the 11th Step

Soul Silence The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence ...

13,98 EUR*
Details Keep It Off: Your Key to Weight Loss for Life

Keep it Off Keep It Off reveals a step-by-step process for resolving the underlying issues that cause overeating and unwanted habits. Dr. Brian Alman has helped thousands of people find their inner guru and tap the well of resilience that lies within ...

18,67 EUR*
Details We Have Met the Enemy: self-control in an age of excess

**A witty and wide-ranging investigation of the central problem of our time: how to save ourselves from what we want.** Freedom is dangerous. Half of all deaths in America, for instance, come from overeating, smoking, drinking too much, failing to ...